Keep it small, keep it gentle

I'm going to give blood today and that's the most cheerful thing I have had on my calendar in a long time.

There are bees at the Lazy Evaluation Ranch and I am so happy to share in the beekeeping joy. Nod and I walked through a clover field brimming with blossoms last week. I had not known before that you could smell clover flowers when there are enough of them. Deeelightful.

I'm mostly keeping away from news until I feel stronger. I did a short guided metta meditation last night that was humble and exactly what I needed. Thank you, Sharon Salzberg.